Suffering is an inevitable part of the human experience and a central theme in many spiritual traditions around the world. Throughout history, people have asked why we suffer and how we can find peace and meaning amid life's difficulties. In spirituality, suffering is seen not only as…
Pensamentos Negativos
Why do we have negative thoughts?
Welcome to this journey of self-knowledge and discovery about the negative thoughts that permeate our mind and impact our daily lives. We are pleased to begin this deep and meaningful conversation as we recognize that understanding negative thought patterns is critical to our emotional well-being and personal growth. Throughout life, we are faced with…
How to Keep Your Vibration High: Practical Strategies
Have you ever felt overwhelmed by the weight of the world, like your energy is drained and your vibration is at an all-time low? In times of challenge and adversity, it's easy to let our vibration drop, but it's important to remember that we have the power to raise our energy and maintain a high, positive vibration, even...
How to Emotionally Shield Yourself from Negative People
On our journey through life, we inevitably encounter a variety of people, each with their own energy, perspective, and impact on our emotional well-being. While some people inspire us, motivate us and make us feel good, others can have the opposite effect, undermining our confidence, fueling doubts and harming our emotional health. This article …
How to Free Yourself from Scarcity Thinking
Amid life's challenges, it's common to come across thought patterns that keep us stuck in a scarcity mindset. This way of thinking, permeated by the belief that there is never enough, can have a profound impact on every aspect of our lives, from our finances and relationships to our…
What to Do When Everything Seems to Go Wrong: Dealing with Challenging Situations
Amid life's challenges, we all encounter moments when everything seems to go wrong. Whether it's a series of unexpected setbacks, a sequence of adverse events, or the feeling that nothing is going as planned, these periods of adversity can be overwhelming and discouraging. However, it is during these times of difficulty…
Dealing with Negative Thoughts: A Practical Guide to Tackling Intrusive, Repetitive and Obsessive Thoughts
Você já se viu preso em um ciclo de pensamentos negativos que parecem invadir sua mente sem aviso prévio? Se sim, saiba que você não está sozinho. Os pensamentos negativos podem se manifestar de várias formas e podem afetar significativamente nossa saúde mental e bem-estar emocional. Neste artigo, exploraremos os diferentes tipos de pensamentos negativos, …