Sentir-se desconectada da sua essência é uma experiência comum que pode ocorrer em diferentes momentos da vida. Em meio à agitação do cotidiano, é fácil perder contato com quem realmente somos e nos afastar dos valores, desejos e propósitos que são verdadeiramente significativos para nós. No entanto, reconhecer e honrar a nossa essência é fundamental …
Autoconhecimento
Why do we suffer? – The Reason for Suffering in Spirituality
Suffering is an inevitable part of the human experience and a central theme in many spiritual traditions around the world. Throughout history, people have asked why we suffer and how we can find peace and meaning amid life's difficulties. In spirituality, suffering is seen not only as…
Why do we have negative thoughts?
Welcome to this journey of self-knowledge and discovery about the negative thoughts that permeate our mind and impact our daily lives. We are pleased to begin this deep and meaningful conversation as we recognize that understanding negative thought patterns is critical to our emotional well-being and personal growth. Throughout life, we are faced with…
How to Keep Your Vibration High: Practical Strategies
Have you ever felt overwhelmed by the weight of the world, like your energy is drained and your vibration is at an all-time low? In times of challenge and adversity, it's easy to let our vibration drop, but it's important to remember that we have the power to raise our energy and maintain a high, positive vibration, even...
How to Emotionally Shield Yourself from Negative People
On our journey through life, we inevitably encounter a variety of people, each with their own energy, perspective, and impact on our emotional well-being. While some people inspire us, motivate us and make us feel good, others can have the opposite effect, undermining our confidence, fueling doubts and harming our emotional health. This article …
How to Free Yourself from Scarcity Thinking
Amid life's challenges, it's common to come across thought patterns that keep us stuck in a scarcity mindset. This way of thinking, permeated by the belief that there is never enough, can have a profound impact on every aspect of our lives, from our finances and relationships to our…
What to Do When Everything Seems to Go Wrong: Dealing with Challenging Situations
Amid life's challenges, we all encounter moments when everything seems to go wrong. Whether it's a series of unexpected setbacks, a sequence of adverse events, or the feeling that nothing is going as planned, these periods of adversity can be overwhelming and discouraging. However, it is during these times of difficulty…
Relearning to Love: Allowing Yourself to Be Happy
Relearning how to love and allowing yourself to be happy again can seem like a daunting task after difficult emotional experiences. We all face challenges throughout our lives – relationships that end, losses that leave us broken, and disappointments that shake our faith in love and happiness. However, it is during these moments of darkness...
Finding the Light at the End of the Tunnel Within Yourself
In the midst of life's storms, it's easy to lose sight of the light at the end of the tunnel. Challenges, adversity and uncertainty can cloud our vision and leave us immersed in emotional darkness. However, it is during these moments of darkness that the journey to finding the light within begins. This article invites…
5 books on spirituality that are essential for your awakening
On life's journey, many of us seek a deeper understanding of the meaning of existence, the purpose of life, and the nature of the universe. Spirituality plays a key role in this quest, offering insights, guidance and inspiration to those seeking a deeper connection with themselves and the world around them. …